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We
are proud of our program and pleased to answer any of your questions
or comments.
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Group Training Schedule
*subject to change
6/2 - Agility
6/3 - Plyometrics
6/9 - Overspeed
6/10 - Overload
6/16 - Resistance
6/17 - Agility
6/23 - Testing
6/24 - Overspeed
6/30 - Plyometrics
6/31 - Resistance
7/6 - Agility
7/7 - Testing
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