Recognizing outstanding athletes who achieve success
through hard work and determination.




Kathleen Fitzpatrick
School: Cardinal Gibbons High School
Class: Junior
Sport: Volleyball, Track
Age: 17
Height: 5' 8"
Weight: 136 lbs.
Years in program: 4
Achievements:
2006 State Volleyball Champion

 

"This program has increased my vertical by far. He (Coach Preston) has also increased my speed and quickness." - Kathleen Fitzpatrick

"...the two players (Lindsay Cheatham and Kathleen Fitzpatrick) combined for 19 kills and many of them came at crucial times in the match.

....three (kills) by Fitzpatrick closed out the second game. The third game ended about the same way, with Fitzpatrickand and Cheatham making decisive kills or blocks on five of the last six Chiefs' points." -Dave Heeren, Sun-Sentinel

 

 

 







     


Group Training Schedule
*subject to change

6/2 - Agility
6/3 - Plyometrics

6/9 - Overspeed
6/10 - Overload

6/16 - Resistance
6/17 - Agility

6/23 - Testing
6/24 - Overspeed

6/30 - Plyometrics
6/31 - Resistance

7/6 - Agility
7/7 - Testing

 


Phone: 1-954-421-0588 / Email: psasinc@comcast.net